Videos


On this page, you will find a colletion of videos of Ken &/or Elizabeth talking on various aspects of meditation. If you prefer to view them elsewhere, you can find them on YouTube: click here to veiw the complete list.

Ken and Elizabeth teach a practical form of spirituality called Urban Mysticism which can be used by everyday people in the modern world.

THE HEADINGS FOR THESE VIDEOS ARE:

Movement During Meditation

Busy Mind / Quiet Mind

Transcendence

Love and Awakening

Inner States

 

MOVEMENT DURING MEDITATION
 
#1 MOVEMENT FOR NEW MEDITATORS – Ken

 

#2 MOVEMENT AND STILLNESS FOR EXPERIENCED MEDITATORS – Ken



#3 MOVEMENT: WHY IT’S USEFUL IN MEDITATION – Elizabeth



#4 MOVEMENT: SOMETIMES SPONTANEOUS IN MEDITATION – Elizabeth



BUSY MIND, QUIET MIND

#1 DEALING WITH BUSY MIND / WORLDLY THOUGHTS DURING MEDITATION – Elizabeth



#2 QUIETENING MY MIND / MAKING MY LIFE MY PRACTICE – Elizabeth



TRANSCENDENCE

#1 DO TRANSCENDENT STATES EXIST? – Ken



#2 SPIRITUAL PRACTICE AND TRANSCENDENCE – Ken



LOVE AND AWAKENING

#1 LOVE’S CONTRIBUTION TO AWAKENING – Elizabeth



#2 CULTIVATING LOVE, CULTIVATES AWAKENING – Ken



INNER STATES

#1 BECOMING MORE VISUAL – Ken

 

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