Videos
On this page, you will find a colletion of videos of Ken &/or Elizabeth talking on various aspects of meditation. If you prefer to view them elsewhere, you can find them on YouTube: click here to veiw the complete list.
Ken and Elizabeth teach a practical form of spirituality called Urban Mysticism which can be used by everyday people in the modern world.
THE HEADINGS FOR THESE VIDEOS ARE:
MOVEMENT DURING MEDITATION
#1 MOVEMENT FOR NEW MEDITATORS – Ken
#2 MOVEMENT AND STILLNESS FOR EXPERIENCED MEDITATORS – Ken
#3 MOVEMENT: WHY IT’S USEFUL IN MEDITATION – Elizabeth
#4 MOVEMENT: SOMETIMES SPONTANEOUS IN MEDITATION – Elizabeth
BUSY MIND, QUIET MIND
#1 DEALING WITH BUSY MIND / WORLDLY THOUGHTS DURING MEDITATION – Elizabeth
#2 QUIETENING MY MIND / MAKING MY LIFE MY PRACTICE – Elizabeth
TRANSCENDENCE
#1 DO TRANSCENDENT STATES EXIST? – Ken
#2 SPIRITUAL PRACTICE AND TRANSCENDENCE – Ken
LOVE AND AWAKENING
#1 LOVE’S CONTRIBUTION TO AWAKENING – Elizabeth
#2 CULTIVATING LOVE, CULTIVATES AWAKENING – Ken
INNER STATES
#1 BECOMING MORE VISUAL – Ken
